In Ling Feiyang, Lan Yuzhu, the leader of the Five Poisons Sect, finally got rid of Monjero, the apostate high priest, and avenged his congregation.

Most of the members of the ruling cult, including the ruling gods, have been made into medicine people by Monjero. This medicine person is actually a dead person. Lan Yuzhu knows that these genera are rooted and cannot be brought back to life.
Lan Yuzhu, who lost her father since childhood, has been brought up by the ruling gods. Now, seeing that the ruling gods are all binocular gods, she is in great pain in her heart and tears unconsciously flow out.
"Although these medicine people are already dead, they are still suffering great pain. Zhu, you’d better lift the spell for them and let their souls rest early!" Ling Feiyang came up to the blue jade bead and said
Lan Yuzhu slowly put the bamboo flute on his lips and played it gently. The melody was deep and quiet and sad. It was the Requiem, a flute music in the scenic area. The five poisonous gods and other believers became serene when they heard this song. They lay down on the ground one by one and gradually closed their eyes.
"Great Grandpa, Second Grandpa, Third Grandpa …" LanYuzhu looked at these familiar faces and felt dejected, but at the same time she also got some spiritual comfort. Ling Feiyang helped LanYuzhu bury these ruling cult members by the lake, and the giant scorpion suddenly appeared in the cemetery, which seemed to come to mourn his master.
Although there are only a few blue jade beads left by the brothers of the Five Poisons Sect, they still shoulder the mission of being a leader, and the believers who survived the disaster will be summoned again to try to revive the Five Poisons Sect.
Now there is still the last month from Huashan’s sword theory. Ling Feiyang decided to leave Wuxian Valley and return to the Central Plains. Before leaving, Ling Feiyang had just woken up, but she had already got into the quilt.
"When will you be the first to practice acrobatics …" A small hand with a sad expression in LanYuzhu’s eyes could not help but slip along Ling Feiyang’s abdomen.
"Less need a year …" Ling Feiyang hurriedly stretched out his hand and stopped her from further action.
"Ling Xianggong, you haven’t had sex with me for two years, and I can’t stand it …" Lan Yuzhu said with a charming voice, "Do you have to practice your martial arts to the highest level?"
"During this period, although my martial arts entered the country quickly, it was still a long way from natural enemies …" Ling Feiyang said, "I am still not sure to defeat him for teaching the venerable Jawadni, and there are two leaders, both of whom are far better than me …"
"Even if you don’t you these younger sisters consider this teaching and deputy leader, I’m afraid I won’t wait until a year later to duel with you! Isn’t there a quick cultivation method for the first time? " LanYuZhu suddenly asked
Ling Feiyang couldn’t help thinking when he heard LanYuZhu’s words. He didn’t pay much attention to the promotion of martial arts during this period. It was only after LanYuZhu woke up that he suddenly thought of this matter.
Recently, Ling Feiyang’s cultivation speed has become slower and slower, because he has reached the bottleneck in his own strength, because Ling Feiyang has already practiced the article of forging bones to the top, and there must be some new opportunities if he wants to continue lifting.
Although aquamarine hands are still touching Ling Feiyang’s body back and forth, Ling Feiyang’s brain is already thinking about it.
"Outside Xiangyang City, the deity carves the epee!" Ling Feiyang’s mind suddenly flashed!
Although Lan Yuzhu was reluctant to part with Ling Feiyang, Ling Feiyang left Wuxian Valley and rode a little red horse to Xiangyang City nine days later.
Ling Feiyang did not go to town to visit Meng Gong and others, but came to a valley in the southwest of Xiangyang City according to the photograph in The Condor Heroes. At this time, it was midnight, and Ling Feiyang left the little red horse at the entrance of the valley and looked forward along the narrow path in the valley.
However, Ling Feiyang searched the whole valley, but he didn’t find the god carving. He didn’t even hear a carving.
"There is nothing wrong with the time and place. How can the carved gods not be in the valley? Is it a trip? " Ling Feiyang’s heart is somewhat disappointed when he suddenly finds a cave hidden in the long grass ahead.
Ling Feiyang’s heart moved and immediately dialed weeds from the mouth of the cave. He went in and saw that the cave was more than two feet deep. There was a stone table and a stone bench in the cave. Besides, Ling Feiyang saw a pile of rocks piled up in the corner of the cave, like a grave. The wall of the cave seemed to be engraved with words.
Ling Feiyang lit a dead branch and stretched out his hand to erase the moss on the cave wall. Three lines of handwriting immediately came into view.
"In the Jianghu, more than 30 people have killed enemies, traitors, heroes and heroes, and they are more resistant to the hand. They can live in seclusion in the valley, but they can’t be honest and lonely."
"Sword and magic seek defeat alone" is almost exciting for Ling Feiyang!
"According to the story of the condor, I hid three swords in my life in the sword grave behind the cave before I died. If Ling Feiyang can get that epee, maybe I can greatly improve my martial arts like Yang Guo in the original."
"Elder Dugu, you were also a Han Chinese before your death, and you will surely support my great cause of resisting Mongolia. You might as well lend me one if you bury your sword here!" Ling Feiyang made three obeisances before the tomb of Dugu’s defeat, then went out of the cave and came to a cliff behind the cave. Then Ling Feiyang saw the two huge seal characters "Sword Tomb" carved high next to a platform in the middle of the cliff.
Ling Feiyang used the spiral nine-shadow flying skill to jump three times in a row with the aid of the cave in the mountain wall, and then easily boarded the platform. Ling Feiyang ignored the fine print engraved on the rocks, moved the small stones piled on the platform out of the green slate and tied for three long swords.
Ling Feiyang is not interested in the first sword. Ling Feiyang’s six-pulse Excalibur is a finger, but its power is not necessarily inferior to this sword.
For the third wood blade Ling Feiyang, I didn’t even look at Ling Feiyang. Most of the battles that Ling Feiyang is facing now are life-and-death battles. Although the best player is better than a sword, there is no need for wood blade to prove his martial arts realm to the enemy. This practice is actually called "pretending". Li Qingxuan, the head of Kunlun Sect, was to make wood blade easily killed by the venerable Jawadni.
Ling Feiyang focused his attention on the second sword. This sword is the weapon that Yang Guo became famous in the original book-the black iron epee! to be continued
Chapter 497 Condor epee
Ling Feiyang came to the valley outside Xiangyang city to break through the bottleneck encountered by uniting the first feat. Although he didn’t meet the god carving, he found the sword tomb where the swordsmen were lonely and defeated.
The second sword in the sword burial is about three feet long, and its body is dark. The tips on both sides are blunt and smooth, which seems to be a hemisphere. This sword seems to be unique, but Ling Feiyang knows in his heart that the material used to make this sword is a kind of "black iron", which is several times heavier than ordinary iron.
The heaviest metal material in nature is called osmium, the density of which is about three times that of iron, and when the density of this kind of darkiron reaches five times that of iron, the roots can’t be based on the elements of the earth. It is speculated by later generations that this kind of "darkiron" should come from meteors falling to the earth, and meteorites are a rare material that can be met and not sought.
Ling Feiyang leaned over to grasp the hilt of darksteel epee to transport her full strength, but suddenly she felt that this sword was not as heavy as expected, so she gently held this 11-catty sword in her hand.
Ling Feiyang’s heart is strange, so he waved the sword in the air for two times, but he felt very excited and didn’t feel a little sluggish.
"Is this sword fake?" Ling Feiyang thought hard for a full lamp of tea when suddenly it dawned!
"Now my martial arts have far surpassed that of Yang Guo in the original book, and I’m sure it’s much stronger than him. Yang Guo thinks this sword is heavy, but I don’t think it is!" Ling Feiyang thought
Want to clear up this link ling Feiyang’s heart is not complacent but worried.
"In the original work, Yang Guo relied on this epee to practice in the tide for 16 years before becoming an excellent master; As early as two years ago, when Fusang was in China, I could make the dragon drop 20 palms’ Luohan Dragon Drop’ a recruit to compete with the tide. Now, although I got this epee, I am afraid I will continue to improve my work by adopting Yang Guo method, "Ling Feiyang thought.
At this moment, the platform suddenly burst into a burst of hoarse and shrill carving, and a huge and ugly bald eagle with two claws climbed the cliff recess to the platform!
It turned out that when this god carving went out for food and returned to the cave, it was found that someone was coming, so it immediately searched all the way and saw Ling Feiyang in the middle of the cliff!
"The condor finally appeared!" Ling Feiyang was thinking that the condor had climbed the platform and shouted. The left wing was fanned by the strong wind to Ling Feiyang!
Ling Feiyang will swing the darksteel epee forward without thinking!
This condor once got lonely advice and was a first-class master. In the original work, it also taught Yang Guo martial arts, but now Ling Feiyang’s skill is so strong that the condor failed to withstand Ling Feiyang’s sword and fell to the bottom of the cliff!
"Shit!" Ling Feiyang threw the epee aside and plunged to the bottom of the cliff. The falling speed was even faster than that of the giant eagle. Before the giant eagle landed, his left hand grabbed the right wing of the giant eagle!
Hung-chien is on the land! Ling Feiyang clapped his right palm to the square ground to slow down the falling trend of one person and one carving, then slammed his feet on the rock wall and changed the direction of movement from straight falling to flat flying. Finally, he showed Lingbo striding forward for more than ten feet and completely unloaded the falling trend.
The god carving is a solitary sword burial guardian. Just now, when he saw Ling Fei holding a darksteel epee in his hand, he regarded him as an enemy. However, at this moment, Ling Feiyang risked his life to save it. He looked at Ling Feiyang with eyes as big as two bronze bells and cried in his mouth, not knowing what kind of emotion he wanted to express.
"Brother Diao took the liberty to break into your treasure …" Ling Feiyang knew that this giant eagle was familiar with spirituality and said to the eagle.
The condor really seemed to understand Ling Feiyang’s words and fanned its two wings, which seemed to show forgiveness to Ling Feiyang.
"This condor is not my opponent now, and it is impossible to help me raise my martial arts like this epee …" Ling Feiyang was disappointed and returned to the platform in the middle of the cliff to bury the darksteel epee back. The condor also followed Ling Feiyang to climb the platform again and saw that Ling Feiyang didn’t take away three swords, meaning that he nodded to Ling Feiyang to express his goodwill.
Ling Feiyang, although very fond of this big eagle, knows that he has no time to stay in the valley and keep company with it, so he patted the wings of the big eagle and said, "Brother Diao, I have to go and come back to see you again …"
With that, Ling Feiyang walked off the cliff to the outside of the valley, but he didn’t know why he had been followed by Ling Feiyang.
"Brother Diao, is there anything else you want to tell me?" Ling Feiyang turned to the condor and asked
The condor called two times and took a few steps to Ling Feiyang, but then stopped, giving people a feeling of being awkward.
"It is probably reluctant to part with me?" Ling Feiyang thought, but he didn’t want to delay more, so he left the valley.
"It seems that this time, the lonely sword burial line was a failure … since Xiangyang City is nearby, I will stop by to see Marshal Meng Gong and them …" Ling Feiyang thought that this was arrived at Xiangyang City.
Meng Gong has stood firm in Xiangyang city for almost two years, repelling several attacks by the Chagatai army, and learned that Ling Feiyang came to Xiangyang city again. Meng Gong’s heart was already greeted by be in heaven from Marshal House at a distance.
"Brother Ling, I miss you so much!" An old man with a ruddy hair and a childish face suddenly came running to Ling Feiyang. It was the old urchin Zhou Botong! Ling Feiyang saw Ying Gu behind Zhou Botong with a happy smile on her face.
"They finally got together in tell it to the judge …" Ling Feiyang was very pleased and then saw Lu Chengfeng, Wu Gangfeng, Feng Mofeng, Wu Santong, Gu Nanyun, Dian Cang Yu Yin and Lu Guanying. Among them, Gu Nanyun, the former general of a title of generals in ancient times in Dali, was disabled, but he didn’t want to stay in Xiangyang City from the battlefield to help Meng Gong advise.
In the Marshal’s Mansion in Xiangyang City, Ling Feiyang, Song Guozheng, as a teacher, arranged a stage for Meng Gong to raise rations and military resources while guarding the city to prepare for a counterattack against the Mongolian army
In Xiangyang City, Ling Feiyang ordered hundreds of invitation letters to be sent to martial arts experts from all walks of life in Tiannanhaibei, asking them to come to Huashan on the Dragon Boat Festival on the fifth day of May to participate in the second Huashan sword discussion.
"Unity and resistance are important!" Ling Feiyang wrote in these invitation letters that the purpose of holding Huashan Lun Jian is to be continued.
Chapter 49 Qiu Qianren is not dead mystery
Twenty-five years ago, in the first Huashan sword competition, there were five experts who participated in the competition, including Dong Xie, Xi Du, Nan Di, Bei Gai and Zhong Shentong. There were also a few people, such as Wang Chuyi, who could say that it was a small-scale competition. However, for the upcoming second Huashan sword competition, as the leader of the Song Dynasty, Wulin people were invited to prepare for a large-scale event.
In the first Huashan sword, the five unique skills met each other just to compete for the Nine Yin True Classics. However, in this upcoming second Huashan sword, Ling Feiyang has prepared hundreds of the Nine Yin True Classics by hand, and everyone who is willing to join the martial arts masters who are willing to resist Mongolia will have the opportunity to get the famous martial arts cheats of this day. With this, fighting for the Nine Yin True Classics and killing each other will never happen again, and the overall strength of the martial arts in the Great Song Dynasty will be improved.
After a night’s rest, Ling Feiyang left Xiangyang City and prepared to go to Huashan first. When Ling Feiyang passed through the valley where he lost his strength and buried his bones, he decided to go and see the carved stone by the way.

Related Posts

小米炒糊泡水,养生饮品中的传奇

在我国广袤的土地上,流传着许多独具特色的传统美食,而小米炒糊泡水便是其中之一。它不仅味道香醇,更具有丰富的养生功效,被誉为养生饮品中的传奇。 小米炒糊泡水,顾名思义,是以小米为原料,经过炒制后泡水而成的一种饮品。在制作过程中,小米经过高温炒制,营养成分得以保留,同时产生了一种独特的香气。这种香气不仅让人陶醉,更赋予了小米炒糊泡水独特的养生功效。 首先,小米炒糊泡水具有显著的养生保健作用。小米性温,具有健脾养胃、清热解毒的功效。炒制后的小米,其营养成分更加丰富,泡水饮用后,可以有效地促进人体消化吸收,增强免疫力,预防疾病。 其次,小米炒糊泡水对于减肥具有显著效果。小米炒糊泡水中的活性炭成分,可以吸附体内多余的脂肪,促进脂肪燃烧,从而达到减肥的目的。对于肥胖患者来说,小米炒糊泡水是一种理想的饮品。 此外,小米炒糊泡水还具有消炎止痛、排毒养颜的功效。它含有大量的纤维素,可以促进肠道蠕动,帮助身体排出废物,起到刮肠的作用。同时,小米炒糊泡水还具有消暑止渴的作用,适合夏天饮用。 值得一提的是,小米炒糊泡水的营养价值十分丰富。它含有淀粉、蛋白质、脂肪以及多种维生素和矿物质元素,如胡萝卜素、维生素E、维生素B6、维生素B1、维生素B2等。这些营养成分对于人体健康至关重要。 在制作小米炒糊泡水时,我们可以根据自己的口味和需求,添加适量的红枣、枸杞等食材,以增强其养生功效。具体制作方法如下: 1. 将小米洗净,放入炒锅中翻炒至金黄色,炒至出香味。 2. 将炒好的小米倒入锅中,加入适量的清水,煮沸后转小火慢煮。 3. 待小米煮至软烂,捞出备用。 4. 将煮好的小米水过滤,去除杂质。 5. 根据个人口味,加入红枣、枸杞等食材,再次煮沸后即可饮用。 小米炒糊泡水,作为一种养生饮品中的传奇,不仅具有丰富的营养价值,更具有显著的养生保健作用。在日常生活中,适量饮用小米炒糊泡水,对我们的身体健康大有裨益。让我们共同品味这杯来自大自然的馈赠,享受健康的生活。

Read More

在快节奏的现代生活中,人们的视力问题日益突出,尤其是近视的发病率逐年上升。而枸杞红枣作为一种传统的养生食材,不仅能够滋补身体,还具有护眼明目的神奇功效。下面,我们就来揭开枸杞红枣助养生、护眼明目防近视的秘诀。

首先,枸杞被誉为“明目果”,含有丰富的β-胡萝卜素、维生素A、B1、B2、C以及钙、铁等矿物质,能够有效改善视力,预防近视。枸杞中的多糖成分具有抗氧化作用,可以清除体内的自由基,保护眼睛免受氧化损伤。同时,枸杞还能滋补肝肾,对肝肾不足、精血不能上济于目所致的眼目昏花、视减退等症有显著疗效。 红枣,又称红枣子,含有丰富的蛋白质、脂肪、糖类、有机酸、维生素A、B1、B2、C、P以及钙、磷、铁等矿物质。红枣具有补血安神、健脾益胃、补气养血、养血安神等功效。红枣中的黄酮类物质具有抗氧化作用,可以清除体内的自由基,预防近视。此外,红枣中的铁元素有助于改善贫血,提高视力。 枸杞红枣的养生秘诀在于它们的搭配。将枸杞和红枣一起泡水饮用,可以充分发挥它们各自的优势,达到护眼明目的效果。具体做法如下: 1. 准备12颗桂圆干、4颗红枣和一小撮枸杞。 2. 将红枣用小刀划上十字,无需浸泡。 3. 将所有材料放入锅中,加入冷水煮成茶。 4. 煮沸后转小火慢炖,直至茶水呈金黄色。 5. 每天饮用3杯,连续饮用两个月。 需要注意的是,虽然枸杞红枣泡水具有很好的养生效果,但过量饮用可能会导致胀风、发热等问题。因此,饮用时要注意适量,尤其是糖尿病患者和容易上火的人群应避免过多饮用。 此外,要想有效预防近视,还需注意以下几点: 1. 合理安排用眼时间,每隔40分钟休息10分钟,多看远处。 2. 保持良好的用眼姿势,避免长时间低头看书或使用电子产品。 3. 饮食均衡,多吃富含维生素A、C和E的食物,如胡萝卜、菠菜、香蕉等。 4. 注意眼部卫生,避免用脏手揉眼睛。 总之,枸杞红枣泡水是一种简单有效的养生方法,能够帮助人们护眼明目、预防近视。只要我们养成良好的生活习惯,注重眼部保健,相信近视问题一定会得到有效控制。

Read More

探索红豆腐乳:传统美味与健康营养的完美融合

红豆腐乳,作为我国传统发酵食品之一,不仅以其独特的口感和香气深受人们喜爱,更在营养健康方面具有显著优势。在探索红豆腐乳的过程中,我们不禁为其传统美味与健康营养的完美融合而赞叹。 首先,红豆腐乳的制作原料大豆,富含优质植物蛋白,对于人体细胞的修复和新陈代谢至关重要。在发酵过程中,大豆中的蛋白质分解为各种氨基酸,更易于人体吸收利用。此外,红豆腐乳中还含有一定量的脂肪、矿物质和低卡路里,使其成为一种较为健康的食品选择。 其次,红豆腐乳在发酵过程中产生了大量的益生菌。这些益生菌有助于维持肠道菌群的平衡,促进消化吸收,增强免疫系统功能,对肠道健康具有积极作用。同时,红豆腐乳中的益生菌还可以帮助分解食物中的有害物质,降低体内毒素积累,提高人体健康水平。 再者,红豆腐乳中的大豆异黄酮和植物甾醇具有降低胆固醇的作用。适量食用红豆腐乳,有助于预防心血管疾病。此外,大豆异黄酮还具有抗氧化、抗衰老的功效,可以有效清除体内的自由基,延缓衰老,抑制肿瘤细胞的生长。 然而,红豆腐乳并非完美无缺。在制作过程中,红豆腐乳可能添加盐分、糖分等,因此在选择时需要留意产品的配方和成分表。适量食用红豆腐乳有助于摄取丰富的营养成分,但过量摄入可能导致摄入盐分、糖分过多,对身体健康不利。 在食用红豆腐乳时,应注意以下几点: 1. 适量食用:每人每天食用量不宜过多,以免摄入过多的盐分、糖分。 2. 注意搭配:红豆腐乳可以与蔬菜、肉类等食物搭配食用,以平衡营养。 3. 避免与某些食物同食:如富含维生素C的食品、辛辣刺激性食品等。 总之,红豆腐乳作为我国传统美食,既具有独特的口感和香气,又富含丰富的营养,是传统美味与健康营养的完美融合。在日常生活中,适量食用红豆腐乳,可以为我们带来诸多健康益处。然而,在享受美味的同时,也要注意合理搭配,避免过量食用,以保持身体健康。

Read More