When Zuo Tangtang was finally satisfied with the beautiful screenshots in his document, Kelp also took her to a secluded bamboo house.

While the front is impressively a peach blossom island female brother dressed figure.
"This is …" Kelp wanted to introduce but heard a more exciting sound coming from the headset.
"Big sister!"
Like a small firecracker, Zuo Tangtang was very excited and rushed away.
Ok … I didn’t shout the wrong generation this time … Kelp comforted myself, but? Well, if that’s the case, no matter how much he corrected it before, it couldn’t change her "four younger brothers", "three younger brothers" and "two younger brothers". So who does this girl … take herself for?
Kelp a little don’t want to think about this problem.
"The elder martial sister Li Hanqiu was originally the righteous granddaughter of Li Shanchang, a national hero, but …" Kelp still tells these background stories as usual. "It can be said that in our opinion, she is the strongest martial arts among the four brothers."
"You can tell!" Zuo Tangtang was excited to talk with her in front of Li Hanqiu, trying to see something from the stereotyped answer.
"…" She didn’t listen at all!
After talking about a string of elder martial sisters’ past kelp, she finally got a four-word reply, which was obviously a little fried, but fortunately, Zuo Tangtang received a sentence that showed that she had listened to everything except "the highest martial arts"
"Hey? Do you mean that you can’t beat the elder martial sister every day, but you still come here day after day to queue up and get beaten? " Zuo Tangtang’s mind turned and he was puzzled. "What is your hobby?" to be continued
Ps a bean is very sad today! My heart is very stuffed! Always stand firm and diligent! I cann’t believe I’ve been throwing myself at the bottom of the pit for more than a month? ! I’ve always been too lazy to read all kinds of notices, and a bean finally tasted the bitter fruit before I realized that the diligence requirements have changed. Think about it. For more than a month, a bean has marched forward happily, and the logistics gentleman is crying sadly in the pit. A bean has not heard it? How sad this is!
alas
But it’s 400 chapters (more than 400 thousand times more than a bean thought at the beginning).
A bean is about to end, although it seems that I suddenly found out how I pressed all the important plots into the fourth quarter. =3= But ~ It’s so-called that it’s time to get ready ~ The fourth quarter ~ Coming ~
[4] Chapter four hundred and one That has never been met]
"Off! It’s falling! It’s falling! ! ! Ah! ! ! ….. Really dropped. "
From nervousness to heartbreaking to the last expression, Zuo Tangtang felt that he was really suffering from the dense malice of this world.
Not far away, the kelp at the top of a hill looked back and had almost slipped off the edge of the cliff. Zuo Tangtang didn’t say a word.
Can he say that it is like the conclusion that Tutudi possessed hooves and hoofs and gave himself 200% crit damage?
"Kelp! Kelp! Kelp ….. "Zuo Tangtang nervously watched the screen get stuck in a gentle slope the size of a palm, and if he was not careful, he would slide down to the bottomless abyss, shouting kelp like chanting for help.
"alas"
Kelp nai sighed and turned his head to Zuo Tangtang’s position.
"You watch ~" The top of the mountain that slipped from Zuo Tangtang was not as nervous as her. The kelp slipped steadily from one side and was not controlled by its own role. With no foothold, the mountain was slippery.
Kelp is extremely dangerous in such a dangerous situation.
Two big leaps came to Zuo Tangtang’s small gentle slope and gestured patiently. "Here, a cloud can come directly and stop for a while, and then the second jump frame will recruit the second jump to this point. See? Well, you can’t stop here. You can fly here one by one, and finally you can jump here directly. "
Zuo Tangtang looked at walking on the cliff like walking in the sea, and the depression in her heart made her speechless.
She has a broken hand.
She knows this better than that.
However, with the familiarity with various skills and effects in battlefield practice and the confidence in grasping the opportunity, Zuo Tangtang’s ability has reached a great level.
But here …
Zuo Tangtang looked at the desolation in front of him and couldn’t say anything.
It’s worse here than climbing the wall!
The wall is at least limited to the ladder, and one day it will hit a dead end.
And here?
Looking up at the front, there is almost no place where a slap can be stabilized, and the place less than one meter away from her is full of clouds-the abyss. She is already wondering if she wants to send it while she is still alive.
"Hurry up ~" Kelp urged at the top of the mountain.
Come on, peat
Zuo Tangtang, who has long been black-faced, is swearing in his heart.
The more she thought about it, the more she felt that Kelp was deliberately playing in Peach Blossom Island. She also saw three younger brothers and senior sisters. Just as Kelp would take her to visit the island owner, Kelp gave Zuo Tangtang, who was still in the horse, a lift around Houdao.
He also plausibly said that he was taking her to see the sea of clouds.
Nonsense! It’s pink here! You can see the scene at a glance outside the island. You have to go around so far?
And you have to go through bumps all the way, you can’t ride a horse, you can’t do manual exercises, you can limit lightness skills and switch moves, you can climb over the rugged rocks one after another, and you can go to the damn destination mentioned by Kelp near the top of the abyss.
Up to now, she still doubts the truth of kelp’s statement, okay?

Related Posts

小米炒糊泡水,养生饮品中的传奇

在我国广袤的土地上,流传着许多独具特色的传统美食,而小米炒糊泡水便是其中之一。它不仅味道香醇,更具有丰富的养生功效,被誉为养生饮品中的传奇。 小米炒糊泡水,顾名思义,是以小米为原料,经过炒制后泡水而成的一种饮品。在制作过程中,小米经过高温炒制,营养成分得以保留,同时产生了一种独特的香气。这种香气不仅让人陶醉,更赋予了小米炒糊泡水独特的养生功效。 首先,小米炒糊泡水具有显著的养生保健作用。小米性温,具有健脾养胃、清热解毒的功效。炒制后的小米,其营养成分更加丰富,泡水饮用后,可以有效地促进人体消化吸收,增强免疫力,预防疾病。 其次,小米炒糊泡水对于减肥具有显著效果。小米炒糊泡水中的活性炭成分,可以吸附体内多余的脂肪,促进脂肪燃烧,从而达到减肥的目的。对于肥胖患者来说,小米炒糊泡水是一种理想的饮品。 此外,小米炒糊泡水还具有消炎止痛、排毒养颜的功效。它含有大量的纤维素,可以促进肠道蠕动,帮助身体排出废物,起到刮肠的作用。同时,小米炒糊泡水还具有消暑止渴的作用,适合夏天饮用。 值得一提的是,小米炒糊泡水的营养价值十分丰富。它含有淀粉、蛋白质、脂肪以及多种维生素和矿物质元素,如胡萝卜素、维生素E、维生素B6、维生素B1、维生素B2等。这些营养成分对于人体健康至关重要。 在制作小米炒糊泡水时,我们可以根据自己的口味和需求,添加适量的红枣、枸杞等食材,以增强其养生功效。具体制作方法如下: 1. 将小米洗净,放入炒锅中翻炒至金黄色,炒至出香味。 2. 将炒好的小米倒入锅中,加入适量的清水,煮沸后转小火慢煮。 3. 待小米煮至软烂,捞出备用。 4. 将煮好的小米水过滤,去除杂质。 5. 根据个人口味,加入红枣、枸杞等食材,再次煮沸后即可饮用。 小米炒糊泡水,作为一种养生饮品中的传奇,不仅具有丰富的营养价值,更具有显著的养生保健作用。在日常生活中,适量饮用小米炒糊泡水,对我们的身体健康大有裨益。让我们共同品味这杯来自大自然的馈赠,享受健康的生活。

Read More

在快节奏的现代生活中,人们的视力问题日益突出,尤其是近视的发病率逐年上升。而枸杞红枣作为一种传统的养生食材,不仅能够滋补身体,还具有护眼明目的神奇功效。下面,我们就来揭开枸杞红枣助养生、护眼明目防近视的秘诀。

首先,枸杞被誉为“明目果”,含有丰富的β-胡萝卜素、维生素A、B1、B2、C以及钙、铁等矿物质,能够有效改善视力,预防近视。枸杞中的多糖成分具有抗氧化作用,可以清除体内的自由基,保护眼睛免受氧化损伤。同时,枸杞还能滋补肝肾,对肝肾不足、精血不能上济于目所致的眼目昏花、视减退等症有显著疗效。 红枣,又称红枣子,含有丰富的蛋白质、脂肪、糖类、有机酸、维生素A、B1、B2、C、P以及钙、磷、铁等矿物质。红枣具有补血安神、健脾益胃、补气养血、养血安神等功效。红枣中的黄酮类物质具有抗氧化作用,可以清除体内的自由基,预防近视。此外,红枣中的铁元素有助于改善贫血,提高视力。 枸杞红枣的养生秘诀在于它们的搭配。将枸杞和红枣一起泡水饮用,可以充分发挥它们各自的优势,达到护眼明目的效果。具体做法如下: 1. 准备12颗桂圆干、4颗红枣和一小撮枸杞。 2. 将红枣用小刀划上十字,无需浸泡。 3. 将所有材料放入锅中,加入冷水煮成茶。 4. 煮沸后转小火慢炖,直至茶水呈金黄色。 5. 每天饮用3杯,连续饮用两个月。 需要注意的是,虽然枸杞红枣泡水具有很好的养生效果,但过量饮用可能会导致胀风、发热等问题。因此,饮用时要注意适量,尤其是糖尿病患者和容易上火的人群应避免过多饮用。 此外,要想有效预防近视,还需注意以下几点: 1. 合理安排用眼时间,每隔40分钟休息10分钟,多看远处。 2. 保持良好的用眼姿势,避免长时间低头看书或使用电子产品。 3. 饮食均衡,多吃富含维生素A、C和E的食物,如胡萝卜、菠菜、香蕉等。 4. 注意眼部卫生,避免用脏手揉眼睛。 总之,枸杞红枣泡水是一种简单有效的养生方法,能够帮助人们护眼明目、预防近视。只要我们养成良好的生活习惯,注重眼部保健,相信近视问题一定会得到有效控制。

Read More

探索红豆腐乳:传统美味与健康营养的完美融合

红豆腐乳,作为我国传统发酵食品之一,不仅以其独特的口感和香气深受人们喜爱,更在营养健康方面具有显著优势。在探索红豆腐乳的过程中,我们不禁为其传统美味与健康营养的完美融合而赞叹。 首先,红豆腐乳的制作原料大豆,富含优质植物蛋白,对于人体细胞的修复和新陈代谢至关重要。在发酵过程中,大豆中的蛋白质分解为各种氨基酸,更易于人体吸收利用。此外,红豆腐乳中还含有一定量的脂肪、矿物质和低卡路里,使其成为一种较为健康的食品选择。 其次,红豆腐乳在发酵过程中产生了大量的益生菌。这些益生菌有助于维持肠道菌群的平衡,促进消化吸收,增强免疫系统功能,对肠道健康具有积极作用。同时,红豆腐乳中的益生菌还可以帮助分解食物中的有害物质,降低体内毒素积累,提高人体健康水平。 再者,红豆腐乳中的大豆异黄酮和植物甾醇具有降低胆固醇的作用。适量食用红豆腐乳,有助于预防心血管疾病。此外,大豆异黄酮还具有抗氧化、抗衰老的功效,可以有效清除体内的自由基,延缓衰老,抑制肿瘤细胞的生长。 然而,红豆腐乳并非完美无缺。在制作过程中,红豆腐乳可能添加盐分、糖分等,因此在选择时需要留意产品的配方和成分表。适量食用红豆腐乳有助于摄取丰富的营养成分,但过量摄入可能导致摄入盐分、糖分过多,对身体健康不利。 在食用红豆腐乳时,应注意以下几点: 1. 适量食用:每人每天食用量不宜过多,以免摄入过多的盐分、糖分。 2. 注意搭配:红豆腐乳可以与蔬菜、肉类等食物搭配食用,以平衡营养。 3. 避免与某些食物同食:如富含维生素C的食品、辛辣刺激性食品等。 总之,红豆腐乳作为我国传统美食,既具有独特的口感和香气,又富含丰富的营养,是传统美味与健康营养的完美融合。在日常生活中,适量食用红豆腐乳,可以为我们带来诸多健康益处。然而,在享受美味的同时,也要注意合理搭配,避免过量食用,以保持身体健康。

Read More