Now, the most important thing for Chen Kai and them is how long they can hold on. The longer they hold on, the more dwarves refugees can flee, and the players themselves can leave the earth world. Of course, the dwarves can’t give up their cities. They have already felt that the demon attack intensity is reduced, which obviously destroyed more than half of the lava city. The most important thing is that the demon command level is divided and injured. Although Edmunds is still in the city at the moment, he is already looking for a place to recuperate his injuries. Kiki Guerra is busy. Take credit to his father with a magic crystal cannon and really attack the dwarves. There are two demon troops, one is Latamius’ undead army, and the other is Agate, a golden demon who leads the troops to attack the dwarves in another direction. To be continued.

The first volume Chapter 44 Broken city (12)
Latamius grabbed the silver bone claw toward the void and was slowly pulled back by him as if he had caught something. A trace of gray fog swam towards the bone claw position with the influence of airflow, and at this moment, the soul fire in the bones demon’s mind was also beating violently. A low demon word turned into a whisper and slowly floated out of the bones demon’s throat.
A large number of gray air flows into Latamius’ claws along the air flow, forming a rotating gray air flow. This air flow keeps rotating and finally becomes an air flow mass the size of a millstone with a square meter. At the same time, strange demon characters slowly emerge around this air flow, and finally becomes a huge blood-red magic circle with a square meter.
Because a large number of air currents are pulled and hit by Latamius, the dwarfs in the distance can clearly see the magic circle gradually forming. If the dwarfs can’t react to this situation, then the base will be dead and the dwarfs will not be white. How dangerous it is this time.
"Stop him! Stop him! " Actually, it’s hardly Loren? The copper ingot shouted that all the dwarves who saw the situation were ready to stop Latamius from completing the spell. A dozen huge rockets were excited at the sound moment, flying out of the white smoke rockets and attacking the white bones demon hundreds of meters away.
However, Latamius didn’t avoid the idea when he saw the rocket coming towards him. His mouth slowly opened as if laughing at the dwarf’s force to fight back. The force of the silver bones and claws shrank and finally he was replaced by a finger and gently clicked in the rotating magic circle.
"Death shock wave! !” In the end, all the demon whispers wandering in the air turned into Latamius forest discourse, and a gray-white gas column rushed straight towards the dwarf to build a wall. When it flew out, it stirred up the magic overflow force and directly detonated the rockets that were only a few meters away from Latamius, especially one of them was almost directly penetrated by the death shock wave. The rocket exploded in the middle, but it did not damage the magic structure of death shock wave.
The huge impact force directly penetrated the rocket, not to mention crossing the hundred meters distance in less than half a second, and appeared in front of the dwarves. The old dwarf Loren could almost clearly see that the spell penetrated the rocket’s tearing gas in front of him, and then directly penetrated the wall at the bottom of his nose. A huge breach with a width of one and a half meters was blasted out of the thick fence. The most important thing is that behind this hole were the dwarves’ magic crystal guns. Three or four dwarven gunners were directly blown out by the huge impact force together with the magic crystal guns, and the death force directly penetrated the bodies of two dwarven gunners. When they landed, their
If that’s all, it won’t fill Loren’s eyes with fear. What he fears most is that the wheel of the magic crystal gun rack is rolling in the middle. The wheel is half a meter square, and it is spinning and flying towards the position where the dwarves put shells. If this wheel really hits the shell pile, the result may be very tragic. Fortunately, when the wheel is spinning, a hammer hits it hard and flies the whole wheel from the side of the shell pile.
Loren was a little relieved to see a disaster reduced, but soon his eyes were occupied by another picture. It was the second shot, and the death shock wave directly hit the wall almost at the moment Loren turned his head. A huge impact instantly added a new hole in the wall, and at the same time, the magic crystal gun of the rear dwarf gunner was blown out. This time, at least three of the blown gunners were hit by the death force scattered later, and even if they didn’t hit the key, they completely lost their breath after only a few seconds.
"withdraw! Everybody back off! ! !” When this sentence comes from Loren? When the copper ingot shouted out, he knew that it was impossible to hold the fence. In fact, when Lorenz copper ingot shouted out this sentence, the third death shock wave had been struck from Latamius’s hand, but this time no dwarf died in his hand, because all the dwarves heard Lorenz’s cry and threw himself into the fence. But Lorenz copper ingot just wanted to jump over the fence, and a terrible shock wave came from behind him. It turned out that the position hit by this third death shock wave was not elsewhere, but the position of the old dwarf was right.
If it hadn’t been for the old dwarf, he would have died under the impact of the death force, but before the old Loren was glad that he had escaped from the disaster, a huge rock whirled around and hit the poor old dwarf hard from behind. At that moment, one mouthful of blood was directly ejected from the old dwarf’s mouth, and at the same time, his body was bandaged and turned red.
The huge rock weighed more than 200 kilograms and directly smashed the old dwarf to the ground, but this rock was not enough for the old dwarf to be killed. However, at this time, the fourth death shock wave once again hit the fence, which was as high as three meters. In this way, the fence made a click sound and finally collapsed in a trembling, burying the old Loren directly.
I don’t know how long it took when the old dwarf woke up faintly, but he found himself with dozens of stones, big and small. Of course, the biggest stone was a rock that almost smashed his head but was erected by another stone.
"Ahem! I didn’t expect myself to be so alive! It’ s really a big life! " Loren? The copper ingot pushed against the stone, but as soon as he pushed against the rock that almost killed him, he was moved. But when he saw the silver bone surface, Loren felt that he might as well be directly killed.
"Bah! The devil of hell! Let go and come over! If your grandfather Lorenz frowned, I would be your son! " Loren? Copper ingot knows that he will die, but he doesn’t want the devil to be proud, so he directly stimulates the other party to finally get a quick death during the extremely polite speech period.
"Rest assured! Dwarf death is not an end! But you know very well that sometimes complete death is also a relief! But I won’t let you get rid of it so easily! Ha ha! !” After hearing these words, if Loren doesn’t understand each other’s plans, then his life will be a white fire
"Bah! Trying to imprison my soul! Don’t even think about it in your life! " Loren’s words almost directly point to Latamius’s thoughts, and at the same time, his own actions tell the other party that he wants to control his soul, which is because of dreaming. The copper ingot head has exploded directly like a bomb. At the same time, the old dwarf directly blew his quarrelling into his head, which eventually formed such a tragic field. The most important thing is that his soul dissipated directly from the body. Even Latamius, a demon with bones, could not catch a wisp of drifting soul no matter how fast he started.
"damn it! Bastard! " Anger is worse than the bones demon stepping on the ground. The great power directly crushes the rock pressed against the old dwarf’s body, and the dark red blood slowly flows out of the rock and spreads around.
For this scene, the dwarves in the fence not far away saw it with their own eyes, but they didn’t have the slightest way to watch the old dwarves’ bodies being trampled and eventually crushed to pieces by rocks. Although the dwarves retreated to the fifth fence, the defense facilities of this fifth fence were very complete and less than those of the previous fences because of the delay in the previous battle.
Chen Kai was not at the fence at the moment, but he heard Loren? Death of Copper Ingot Although Chen Kai didn’t have much contact with this old dwarf, the other side was a dwarf after all. The commander lost Loren? The bronze ingot dwarven troops immediately showed the situation of demoralization. Although the dwarves are still a common enemy and angry at the death of the old dwarves, more dwarves have a mental breakdown because of the loss of their commanders and the continuous fighting.
Fortunately, at this time, Thuram finally recovered after a period of rest, especially when he heard Loren? When the copper ingot died, the horse arrived in a hurry. When Thuram arrived, it was just when Latamius attacked the fence exhibition. This time, Latamius did not let the undead troops go out, but prepared the death shock wave very directly. When Thuram appeared on the fence, the gray death shock wave hit the fence.
Bring up the rear Thuram, who just walked along the fence, saw at first sight that the fence was hit by a death shock wave, and the situation was half a meter square. Before the rock dwarf was killed by the death force, the wailing made the dwarf king look extremely ugly. If it wasn’t for the leader of the dwarf who grabbed Thuram’s arm, it is estimated that he would have been tempted to reach out his hand to God’s anger. Actually, it is a very tragic thing for the God’s anger messengers that they sometimes control themselves to make God’s anger impulse suddenly control one for me. There is a kind of impulse to continue to be stronger than strength, and God’s anger is even more so for messengers, because every time they feel angry, their hands will involuntarily touch God’s anger, and when they meet strong enemies, they will involuntarily make God angry.
In fact, several God-angry masters will choose to put God’s anger at the altar and dare not touch it because they are afraid that they will die in the battle because of anger, but God’s anger has a very terrible or strange feature, that is, when he recognizes the Lord again, when he wants to fight, the messenger will consciously summon the hammer and instantly appear in the hands of the messenger. Even if the messenger is thousands of meters away, the rock stratum will still prevent God’s anger from passing through. It can be said that to gain the approval of God’s anger, this weapon is the most loyal weapon, but the more times, the faster the messenger will die.
Now Thuram looks like an old dwarf. Although his hair color used to be silvery white, his face has many wrinkles now. At the same time, there are many age spots. He looks like an old dwarf, even older than Thuram’s father-in-law. Elder Mishra looks younger and less than Thuram. His face is very beautiful, and he is not as pale as Thuram. Although Thuram is pale at the moment, he is still a strong man with a title of sanctuary, but now he is weak and worried about the war, so he will look haggard.
But at the moment, Thuram’s pale face turned red. If the dwarf guards around him hadn’t tried hard to hold Thuram’s arm, he would have grasped God’s anger and then threw an angry blow at Latamius in the distance. When the dwarf guards grabbed Thuram’s arm and hung it around Thuram’s waist, God’s anger was shaking. I don’t know if it was excitement or what. If it wasn’t for the dwarf guards, Thuram would have been suppressed. It is estimated that this handle of God’s anger has directly appeared in Thuram’s palm.
"The king positions! Please be patient! " The loud sound made the angry silver dwarf recover a little. His horse remembered his own movement and then nodded to the dwarf guard around him to show that he was white.
However, Thuram didn’t intend to stop, but this time he didn’t pick up his waist to get angry, but pulled out a small hammer from behind. This hammer is specially designed to throw and won’t rotate and fly back after being thrown, so that the hammer of anger can exert the attack power of this small hammer to the extreme. The great demon Medela is embedded in his forehead. This is how the head of the hammer of Thuram has a movable place that will automatically pop up after it breaks through the bone, even if it doesn’t break through the bone, it will pop up and cause certain impact damage. Of course, this time Thuram doesn’t expect this small hammer to cause an attack effect
Latamius actually saw the silver dwarves in the fence when Thuram hurled a large number of fighting hammers. Actually, Thuram’s size and image were difficult to be ignored. It was as unique as Chen Kai, and it was more unique than Chen Kai, a semi-giant. After shrinking, Chen Kai looked like a barbarian or an overgrown ordinary terran at most, but Thuram’s silver skin was incompatible with the surrounding black dwarves. It is very eye-catching. Of course, in the eyes of this undead creature, Bones Devil actually sees Thuram’s burning life flame at most. However, because Thuram consumes too many life sources, although the life flame is different from other dwarves, it looks a little sluggish. However, Bones Devil has seen Thuram before, but he still recognizes that the power of condensed death shock wave in the other hand is gradually increasing and is ready to kill Thuram in one fell swoop.
However, before the spell in his hand was completely completed, Latamius felt a huge force coming towards him and threw out the angry hammer at the same time. Thuram’s physical strength seemed to be drained. If there were no dwarf guards around him to help him, he would probably lie down on the fence directly. Of course, Latamius was not a stupid target, but he was very aware that although the power was not less than one hit, it would make him extremely uncomfortable, so the original was condensed in front of him. The magic circle quickly changed from the original attacking magic circle to the defensive gray-white death force, and the magic circle directly turned into a bowl button as a barrier in front of the bones demon.
"dong! !” Along with a huge impact, a dozen rotating defensive magic circles appeared in front of the gray-white protective wall in the shape of the bowl button. However, in Thuram, this angry hammer attack was directly smashed and smashed, and the hammer continued to run through more than a dozen protective magic circles, and finally severely hit the gray-white magic protective wall and directly hit the whole protective wall to sag.
Burning quarrelling constantly collided with the retaining wall, and the huge force pressed the retaining wall deeper and deeper, almost approaching Latamius’ head. However, in the face of such a close attack, the soul fire in the bones demon’s mind didn’t fluctuate much, because he knew that he could stop this attack, but he didn’t expect that when the hammer power was about to disappear, the hammer suddenly jumped out of a machine and popped up a sharp one, which tore the retaining wall directly than the axe blade. Finally, the defensive rotary hammer slammed into the bones demon’s silver brain. In the case of beating the head with a bag, the soul fire stirs to maintain the complete collapse of the protective wall. Why does the small axe blade pop up to break the protective wall? Because the axe blade is made of magic-breaking material and the hammer is attached with a small sacred gem, it has the ability to break the death force and build a magic shield.
However, due to the exhaustion of power, the hammer finally hit the head of the Bones Devil, and the attack power was very small, which only made Latamius feel slight pain. However, when Latamius recovered from the mental shock pain, more than a dozen huge rockets had flown to him, and he came to decorate a magic circle in front of himself, and all the dozens of rockets were blasted in front of him. The huge explosive force almost directly tore off him, and the Bones Devil was angry because the dwarves were constantly moving towards him. In a short span of ten seconds, more than fifty rockets landed around him, and the huge explosive force continued to destroy him. Finally, when everything subsided, Latamius felt that his soul was damaged and his bones and bones were blown off in several places to be continued.
The first volume Chapter 441 Broken city (13)
Accompanied by a violent roar, Latamius’ angry roar bombarded the rockets and finally stopped completely. It’s not good to stop, because this bone demon kept attacking the rockets, and he couldn’t help but make a different spell, the sharp mental power spread outward and hit the surrounding targets hundreds of meters. This spell can be said to be a wave spell or a mental impact spell, because his spell effect is double.
Harsh sounds not only ring in the ears of dwarves, but also ring in their minds. Even if these dwarves cover their ears desperately, there is still a way to prevent this harsh sound from drilling into their minds. In this case, no dwarf can control rockets to shoot, and it takes a great deal of mental strength to mobilize magic to use this skill. Latamius has to get away from dwarf attacks.
However, because this spell is a different attack, not only the dwarves themselves suffer, but also the undead of Latamius are attacked. The closer they are to him, the more serious the undead will be hurt. For creatures, the sharp cry will only make their brains ache at most, but for the undead, spiritual attacks will easily destroy their soul fire.
When Latamius retreated to the back, the soul fire of hundreds of undead soldiers was shattered, and at the same time, hundreds of undead were seriously injured. When the bones demon passed by their position, he directly took out the soul power in these undead bodies to repair his own defects. At the same time, when he retreated to the back, he used magic to extract these lost undead bones to repair his own injuries.
But this time, his damage was too serious. If the explosive force of more than 50 rockets were replaced by a demon Lord with almost the same strength, they would all be belching now. In fact, if these rockets hit the original three demons, that is, Medela, these three are estimated to hit the firepower rockets and definitely kill one of the three demons. In fact, if the dwarves hit more than a dozen rockets in Latamius, it is estimated that his silver bones will not break now. At the same time, if the bones demon. It is estimated that his soul fire will be more seriously damaged by the continuous explosion and impact later. It can be said that this time the dwarves gave Latamius an extremely serious blow, which made him unprepared.
It is estimated that none of these rockets would have landed on the body of the Bones Devil if Thuram and the hammer with the effect of breaking magic had not bombed his magic wall. At the same time, if Thuram was not angry and struck Bones Devil, it is estimated that he would have caused these attacks to be directly and semi-detonated before the rocket was launched. However, due to Thuram’s reason, he could not finally break the magic wall by hastily arranging a thin blow, which eventually led to his almost being killed by continuous bombardment of rockets.
The demon who retreated to the late bones kept absorbing the undead bones to repair his body, and at the same time looked at the distant fence with extreme anger. As time went by, the dwarves finally recovered from the spell of sharp howling, but their situation was not so good. Some dwarves had black blood flowing out of their noses, eyes and ears, even Thuram was bleeding from his nostrils at the moment because he was so weak that he had little strength to protect himself after throwing the angry hammer that consumed his body. The howling attack was hurt. Although these injuries were not very serious for Sulam, he was weak. After the injury, the whole person became even weaker. Even he raised his hand and wiped the blood from his nostrils.
However, even though they were weak enough to wipe away the nosebleed, Thuram still refused the dwarf guards to help him go, but tried to straighten himself up on the fence because he knew that he had suffered a big loss. The Bones demon would definitely get this loss back. In fact, when Thuram straightened up, five of the nine dwarf death knights walked slowly to Latamius, leaving four dwarf death knights to stay in Samoru and watch over the demon lords frozen in ice.
Of course, in addition to the five dwarves, the death knights repaired the blackened wounds, and the six bell hammers appeared in front of the dwarves again. However, for the dwarves on the wall, they were most angry that the five old dwarves had turned into death knights, and the white beards of several old dwarves still left blood when they died. At the same time, there were still many places in their bodies where these old dwarves left wounds when their compatriots fought hard. The fatal wounds were exposed in the bodies of several death knights, and they could all see dark red or dirty inside. Although Latamius attached great importance to these dwarves and death knights, he was only able to bring them back to life, and he did not have the ability or materials to repair the physical injuries of these death knights. After all, these dwarves were once strong in the holy order, and the physical injuries could not be repaired by ordinary corpses and carrion.
Although Latamius has received a lot of materials, it is rare that he can really repair and strengthen several dwarven death knights. Apart from receiving some Edmunds blood, other things, such as high-grade demon flesh and blood, are used as materials. For Latamius, there is another thing that traps Samoru, and that is to serve as auxiliary materials. He knows very well that Samoru will not be subservient to him, so in Latamius’ heart, he has regarded Samoru as a material to repair dwarf death knights, and at the same time, he has read it as Latamius. The idea of killing two birds with one stone that Zeus used Samurau as a material and could transform the other person into an undead demon after the benefit came to Latamius’ mind, which doomed Samurau’s ending.
The five Dwarf Death Knights did not choose to rush directly to the wall, but formed five attack teams with 100 undead troops respectively. After six clocks, the undead troops slowly approached the wall, which put great pressure on the wall dwarves, but with the players carrying huge rocket devices on the wall one by one, the dwarves’ confidence recovered a little, but when the first rocket was shot by the undead archer’s bone arrow, the dwarves’ confidence was not so sufficient, although there were still some shortcomings. Less rockets rushed to the front of the six hammers through the rain of white bones and arrows, but how much damage did the method cause to the other side? The explosion produced shock waves that exploded in the thick skin of the hammer demon without even a wrinkle.
Although they have lost their ability to become giant demons, their physical defenses have increased a lot, because their muscles and bones have lost their ability to expand and contract, and they have become more rigid and firm. Maybe even if the ruling blade is split on the bodies of these undead bells and hammers, they may not be able to cut many big mouths. Actually, even if these bells and hammers don’t take the door panels removed from the side houses, the dwarves may not be able to hurt several bells and hammers. The only danger to them is that they are shot by dense rockets. Maybe several bells and hammers will be injured because the rockets are too dense.
However, these metal door plates blocked several rocket attacks, so soon these clock hammers had little left in their hands, but they were now less than 50 meters away from the wall and continued to advance. The undead had already covered the wall with bone arrows, but the bones shooter didn’t expect that the wall suddenly pushed up dozens of huge steel shields, which were inclined to stand on the wall and stuck in the rock stratum at the top of the wall at the same time, forming an included angle. Although the dwarves could not make the rockets continue to attack the undead, they were undead. The archer’s bone arrow can also hit the shield dwarves, but the dwarves can see the dead in front of the fence through the observation port. At the same time, there are two bowls of thick irons behind each shield, which will not be easily smashed unless a great force hits the shield.
When the impact kept ringing, the dwarves’ magic crystal guns kept firing shells, which were manipulated by dwarven gunners and directly stuffed into the muzzle, and then quickly excited the enemy less than 50 meters. However, because there were several bells and hammers in front of them, the shelling effect was very unsatisfactory. Actually, these dwarves were prepared, but in a short time, how could they manufacture magic crystal guns or armor-piercing shells that could break the undead bells and hammers?
When the undead troops rushed to the wall, several bell hammers directly put their hands on the wall, waving huge hammers and banging on the wall, and stuck those shields with a dull impact. The metal rods supporting the shields were thumped and bent or simply nailed into the rocks. In just a few hours, dozens of metal steel shields were torn off by the bell hammers, and at the same time, a dozen undead climbed on the bell hammers and rushed behind the shields directly along the other side’s thick arms. They were holding dwarf magic weapons in their hands and even wearing dwarf armor.
However, these undead have just stepped on the wall rock and haven’t completely stabilized. A huge knife with a dozen iron ring broadswords is directly chopped down, and these undead who rushed into the wall are directly torn into dozens of pieces. It is none other than Arnault, a tauren with a ring on his nose. copper collar
You know, this fence is the last barrier built by the dwarves. If the demons break through it, there will be no place to build defensive positions. Although the dwarves can build positions again on the flat ground, they can’t stop the demons and dwarves from blocking the other troops on the flat ground.
The dwarves must stop the devil in this fence. In this case, Arnault was naturally transferred by Thuram. Not only did Arnault appear in the fence, but even the great knights Drake and Flava also appeared in the fence. However, the height of the fence was too low for them. In the fence, their heads almost collided with the rocks above their heads, so they could barely straighten up. Now even if more rocks were removed, they could bend over, because he would straighten up and his head would go to the street. The three-meter-five-meter-tall body that hit the top made him taller than those clock hammers outside, but it also brought him a lot of trouble, that is, he fought with a fence.
Although the dwarves fought a lot when building this last defensive fence, they built another low wall behind the main body of the fence, and now Arno and them are fighting on this low wall, but Chen Kai has no way to stay behind and treat the injuries of the dwarves by magic. Although he is not a qualified priest, the knight of the Temple of Dawn has mastered two healing spells, one is to treat minor injuries, and the other is to treat minor injuries. Although these treatments are not so strong, they are better than none. For the dwarves who are short of medical care, even magic treatment will consume the source of life, but it will be more than injuries.
However, Chen Kai’s errand was soon replaced by Rola Chen. Compared with Erdao Chen Kai’s Rola Chen magic therapy has better therapeutic effect and less damage to the body. After all, the morning temple does not treat the main therapy, and it is best to use the life temple. When Chen Kai was driven away from the healer by Rola Chen, his magic consumption was only a thousand points, because he only took over three or four dwarf injuries in total, all of which were very small wounds.
When Chen Kai got up, his head almost bumped into a steel plate flying overhead. At the same time, his eyes also saw that the hammer was held high and smashed on the shield. The ghost of the undead clock was ferocious, and a little black liquid was slowly flowing. At the same time, he waved the hammer in his hand and wrapped it in a little bit more powerful than the death force. Chen Kai suddenly thought that although he could not fight against the undead outside the city wall, he could make the magic attack the undead. So a dawn spiral gun was slowly gathered by Chen Kai, and the magic power was quickly gathered under his own magic control, eventually forming an oval magic with a length of half a meter.
Although Chen Kai didn’t make the morning spiral bomb attack the enemy for a long time, he didn’t practice this magic as often as the star spear. After all, this is one of Chen Kai’s few means of long-range attack. If it falls, Chen Kai will completely blind and consume most of the magic to form the morning spiral bomb. Under Chen Kai’s control, he gently pushed Arno’s body and fell to the undead outside of the wall. When this magic crossed the clock hammer magic, it didn’t hit those undead shooters or undead as Chen Kai expected. Instead, the warrior directly hit a dwarf death knight, and his body was stronger than the magical power, which directly exploded in front of the dwarf death knight to form a sacred power area with a radius of several meters. The powerful sacred power directly bombarded the unprepared dwarf death knight.
Even if this undead dwarf is extremely tough in preparation, he is still bombarded by the holy power that comes at him. Because Chen Kai can check his magical attack effect through the battle record through the fence, his battle record shows this at the moment.
"Divine hit death knight Berger? Pine rock causes sacred attribute damage 3147 "Chen Kai doesn’t know this Berger? Who is Songyan, but he knows very well that his attack should be eaten by an enemy, but he didn’t bomb other undead bodies as expected. However, because the magic consumption is almost the same, Chen Kai didn’t make a second magical attack in a short time, so he could replenish the magic potion backwards and wander around the fence to see what else he could do.
Of course, it can’t be said that Chen Kai is idle. Actually, he is not idle at all, because in less than three minutes, Chen Kai carried more than a dozen artillery shells and transported more than a dozen huge stones to the fence to build a new stepping platform, so that the dwarves and Arno could have a place to stay and caught the dwarves who slipped from the wall and fell.
These are random wars, but the experience is very different. For example, when transporting artillery shells, Chen Kai can get 10 experience points at most, but when handling a huge rock, he can get more than 1,000 experience points, while grabbing a fallen dwarf by hand, Chen Kai can get more than 30,000 experience points, but relatively speaking, transporting artillery shells is the largest and there is no limit to the number of times of completion. Players can continue to complete if the magic crystal gun is still roaring, and there is no need to pick it up from the dwarf commander. Those rocks are much more difficult. After all, each rock weighs 200-300 kilograms. Even Chen Kai sometimes needs an explosion of power to move ordinary players. It takes two people to work together to move such rocks.
Rescuing the dwarf was a random event in a random war. No one would have thought that the dwarf would slip and fall off the wall. If Chen Kai didn’t pass by, it is estimated that the dwarf would at least fall off the field.
When ll recovered his magic, the fighting on the fence became more and more fierce. In fact, if six bell hammers didn’t stop the last few dwarves, the death knights estimated that these dwarves would have rushed to the wall and fought with their former compatriots. However, as the fighting went on, several dwarf death knights gradually approached the fence and rushed towards the fence on the body of the bell hammers.
The first volume Chapter 442 Broken city (14)
When the first dwarf death knight stepped on the body of the clock hammer and rushed to the wall, Chen Kai just threw out his second morning spiral bomb and roared, but the magic was lost without warning and jumped in the middle. The death knight hit the original one, and Chen Kai hoped to kill more undead attacks and was eaten by a dwarf death knight again.
However, this is not so good because the whole body of the dwarf death knight is in the middle, and Chen Kai’s attack this time is abrupt without warning. In fact, after releasing this attack, Chen Kai directly sat down to meditate and restore the magic root, and did not see the attack effect of himself. Therefore, Chen Kai did not see that he left his trance and directly bombed the jumping dwarf death knight. After hitting the target, he spun and flew. The impact of the morning spiral bomb directly blasted the leaping dwarf death knight from the middle.

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在我国广袤的土地上,流传着许多独具特色的传统美食,而小米炒糊泡水便是其中之一。它不仅味道香醇,更具有丰富的养生功效,被誉为养生饮品中的传奇。 小米炒糊泡水,顾名思义,是以小米为原料,经过炒制后泡水而成的一种饮品。在制作过程中,小米经过高温炒制,营养成分得以保留,同时产生了一种独特的香气。这种香气不仅让人陶醉,更赋予了小米炒糊泡水独特的养生功效。 首先,小米炒糊泡水具有显著的养生保健作用。小米性温,具有健脾养胃、清热解毒的功效。炒制后的小米,其营养成分更加丰富,泡水饮用后,可以有效地促进人体消化吸收,增强免疫力,预防疾病。 其次,小米炒糊泡水对于减肥具有显著效果。小米炒糊泡水中的活性炭成分,可以吸附体内多余的脂肪,促进脂肪燃烧,从而达到减肥的目的。对于肥胖患者来说,小米炒糊泡水是一种理想的饮品。 此外,小米炒糊泡水还具有消炎止痛、排毒养颜的功效。它含有大量的纤维素,可以促进肠道蠕动,帮助身体排出废物,起到刮肠的作用。同时,小米炒糊泡水还具有消暑止渴的作用,适合夏天饮用。 值得一提的是,小米炒糊泡水的营养价值十分丰富。它含有淀粉、蛋白质、脂肪以及多种维生素和矿物质元素,如胡萝卜素、维生素E、维生素B6、维生素B1、维生素B2等。这些营养成分对于人体健康至关重要。 在制作小米炒糊泡水时,我们可以根据自己的口味和需求,添加适量的红枣、枸杞等食材,以增强其养生功效。具体制作方法如下: 1. 将小米洗净,放入炒锅中翻炒至金黄色,炒至出香味。 2. 将炒好的小米倒入锅中,加入适量的清水,煮沸后转小火慢煮。 3. 待小米煮至软烂,捞出备用。 4. 将煮好的小米水过滤,去除杂质。 5. 根据个人口味,加入红枣、枸杞等食材,再次煮沸后即可饮用。 小米炒糊泡水,作为一种养生饮品中的传奇,不仅具有丰富的营养价值,更具有显著的养生保健作用。在日常生活中,适量饮用小米炒糊泡水,对我们的身体健康大有裨益。让我们共同品味这杯来自大自然的馈赠,享受健康的生活。

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在快节奏的现代生活中,人们的视力问题日益突出,尤其是近视的发病率逐年上升。而枸杞红枣作为一种传统的养生食材,不仅能够滋补身体,还具有护眼明目的神奇功效。下面,我们就来揭开枸杞红枣助养生、护眼明目防近视的秘诀。

首先,枸杞被誉为“明目果”,含有丰富的β-胡萝卜素、维生素A、B1、B2、C以及钙、铁等矿物质,能够有效改善视力,预防近视。枸杞中的多糖成分具有抗氧化作用,可以清除体内的自由基,保护眼睛免受氧化损伤。同时,枸杞还能滋补肝肾,对肝肾不足、精血不能上济于目所致的眼目昏花、视减退等症有显著疗效。 红枣,又称红枣子,含有丰富的蛋白质、脂肪、糖类、有机酸、维生素A、B1、B2、C、P以及钙、磷、铁等矿物质。红枣具有补血安神、健脾益胃、补气养血、养血安神等功效。红枣中的黄酮类物质具有抗氧化作用,可以清除体内的自由基,预防近视。此外,红枣中的铁元素有助于改善贫血,提高视力。 枸杞红枣的养生秘诀在于它们的搭配。将枸杞和红枣一起泡水饮用,可以充分发挥它们各自的优势,达到护眼明目的效果。具体做法如下: 1. 准备12颗桂圆干、4颗红枣和一小撮枸杞。 2. 将红枣用小刀划上十字,无需浸泡。 3. 将所有材料放入锅中,加入冷水煮成茶。 4. 煮沸后转小火慢炖,直至茶水呈金黄色。 5. 每天饮用3杯,连续饮用两个月。 需要注意的是,虽然枸杞红枣泡水具有很好的养生效果,但过量饮用可能会导致胀风、发热等问题。因此,饮用时要注意适量,尤其是糖尿病患者和容易上火的人群应避免过多饮用。 此外,要想有效预防近视,还需注意以下几点: 1. 合理安排用眼时间,每隔40分钟休息10分钟,多看远处。 2. 保持良好的用眼姿势,避免长时间低头看书或使用电子产品。 3. 饮食均衡,多吃富含维生素A、C和E的食物,如胡萝卜、菠菜、香蕉等。 4. 注意眼部卫生,避免用脏手揉眼睛。 总之,枸杞红枣泡水是一种简单有效的养生方法,能够帮助人们护眼明目、预防近视。只要我们养成良好的生活习惯,注重眼部保健,相信近视问题一定会得到有效控制。

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探索红豆腐乳:传统美味与健康营养的完美融合

红豆腐乳,作为我国传统发酵食品之一,不仅以其独特的口感和香气深受人们喜爱,更在营养健康方面具有显著优势。在探索红豆腐乳的过程中,我们不禁为其传统美味与健康营养的完美融合而赞叹。 首先,红豆腐乳的制作原料大豆,富含优质植物蛋白,对于人体细胞的修复和新陈代谢至关重要。在发酵过程中,大豆中的蛋白质分解为各种氨基酸,更易于人体吸收利用。此外,红豆腐乳中还含有一定量的脂肪、矿物质和低卡路里,使其成为一种较为健康的食品选择。 其次,红豆腐乳在发酵过程中产生了大量的益生菌。这些益生菌有助于维持肠道菌群的平衡,促进消化吸收,增强免疫系统功能,对肠道健康具有积极作用。同时,红豆腐乳中的益生菌还可以帮助分解食物中的有害物质,降低体内毒素积累,提高人体健康水平。 再者,红豆腐乳中的大豆异黄酮和植物甾醇具有降低胆固醇的作用。适量食用红豆腐乳,有助于预防心血管疾病。此外,大豆异黄酮还具有抗氧化、抗衰老的功效,可以有效清除体内的自由基,延缓衰老,抑制肿瘤细胞的生长。 然而,红豆腐乳并非完美无缺。在制作过程中,红豆腐乳可能添加盐分、糖分等,因此在选择时需要留意产品的配方和成分表。适量食用红豆腐乳有助于摄取丰富的营养成分,但过量摄入可能导致摄入盐分、糖分过多,对身体健康不利。 在食用红豆腐乳时,应注意以下几点: 1. 适量食用:每人每天食用量不宜过多,以免摄入过多的盐分、糖分。 2. 注意搭配:红豆腐乳可以与蔬菜、肉类等食物搭配食用,以平衡营养。 3. 避免与某些食物同食:如富含维生素C的食品、辛辣刺激性食品等。 总之,红豆腐乳作为我国传统美食,既具有独特的口感和香气,又富含丰富的营养,是传统美味与健康营养的完美融合。在日常生活中,适量食用红豆腐乳,可以为我们带来诸多健康益处。然而,在享受美味的同时,也要注意合理搭配,避免过量食用,以保持身体健康。

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